Care that moves you.

Dr. Kaila Holtz, Physiatrist

Dr. Holtz is a specialist physician with expertise in sports medicine and evidence-based treatments for joint, soft tissue and tendon pain.

Conflicting advice and quick fixes can make it hard to know what works. I help patients cut through the noise with personalized guidance to reduce pain and improve function.

Meet Dr. Kaila Holtz

Dr. Kaila Holtz is a Canadian-trained physiatrist with a specialty in injection-based treatments for joint, tendon, and soft tissue pain. Her approach blends the precision of a sports medicine background with a deep commitment to long-term mobility and strength, especially for patients navigating changes through midlife and beyond.

 MD, FRCPC, Dip. Sport Med

Consultations

Office-based or telehealth consultations that provide diagnostic clarity and a personalized treatment plan.

Injections

Image guided platelet-rich plasma (PRP), hyaluronic acid, and prolotherapy injections that support tendon and joint health.

Independent Medical Exams

Clear, neutral, defensible reports with experience in complex musculoskeletal cases.

Let’s discuss your condition, goals and next steps towards musculoskeletal health and longevity.